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Informative Weekend: HEALTH

Music has the power to heal!

By Navistha Vashist - February 22, 2021
 Music has the power to heal What if I tell you that music has the power to heal us, will you believe me? Music gives salt to the Universe, wings to the minds, fly to the imagination, and life to everyone? Music can raise someone's mood, get them excited or make them calm and relaxed.Because MUSIC HEALS US. The reason for creating music is to enjoy, be...

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What is Schizophrenia?

By Navistha Vashist - December 03, 2020
 SchizophreniaWhat is Schizophrenia? - It is abnormal behaviour and a decreased ability to understand reality. Schizophrenia is defined as a split in mind characterized by disturbance in thinking emotional violation and in concentrations in presence of clear consciousness.Facts you should know:-1. Schizophrenia is one of the most serious and frightening of all mental illnesses. 2. No other disorder arouses as much anxiety in the general...

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What is Anxiety Disorder? symptoms, causes and treatment

By Navistha Vashist - December 02, 2020
Anxiety DisorderWhat is Anxiety Disorder? - A mental health disorder characterized by feelings of worry anxiety and fear. Anxiety disorder is treatable by medical professional help. Anxiety disorder is experienced by more than 10 million people per year (India?)Everyone feels anxious now and then, occasional anxiety is ok, and does not have any hard effects on your mental health or emotions but the anxiety disorder are...

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What is Bipolar Disorder? Symptoms, treatment and causes.

By Navistha Vashist - November 30, 2020
Bipolar DisorderWhat is Bipolar Disorder? Bipolar Disorder is a mental illness associated with episodes of mood swings ranging from depression laws to manic highs. NOTE: The direct or exact cause of the particular disorder is unknown. But, a combination of genetics, environment, and altered brain structure can be a part.• This is a very common disorder. • More than 10 million cases per year (India). Information you...

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How to forget a Bad Memory: 5 useful tips

By Navistha Vashist - November 16, 2020
 How to forget a bad memoryHad a terrible part memory? Can't move on? Though we have the ability to forget and to move on from bad things, for the people who'd experienced trauma and had a terrible past. Such as Domestic, Mental, or Sexual abuse. Not at all memories can go or be forgotten by the time, some have a really bad effect! When trauma...

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How to be Fit? 3 most beneficial tips!

By Navistha Vashist - November 10, 2020
 How to be Fit? Do you want to fit? But struggling a lot getting off every time from your path? 😞 Don't worry I got you. so, let's start without any Further Ado. What do you mean by being fit?Being fit means in a good health, especially because of regular exercise and work out. Being fit is very important, let me give you 3 reason or...

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All you need to know about the Corona Virus!

By Navistha Vashist - October 28, 2020
 COVID-19                                      What is Coronavirus?COVID-19 is an infectious disease caused by a newly discovered coronavirus. This virus and disease began in Wuhan, China in December 2019.The novel Coronavirus [COVID-19] cases have been confirmed in large numbers all over the country and hence proved Pandemic.The Coronavirus is a respiratory virus...

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What is Depression- Symptoms, causes, treatment.

By Navistha Vashist - October 27, 2020
 Depression Hey there! How are you? Aren't you curious about Mental Health? Do you sometimes feel depressed or Suicidal? Have you ever met a person who feels like this? [WARNING: USAGE OF WORD SUICIDE AND ABUSE.]Firstly, we need to know everything related to DEPRESSION like the symptoms, causes, treatment.WHAT IS clinical DEPRESSION?Clinical Depression is also known as Major Depression. Depression is a Mental Health disorder characterized...

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